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	<title>Kelowna Restaurant &#187; cafe</title>
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	<link>http://kelownarestaurant.com</link>
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		<title>Pita Pitt</title>
		<link>http://kelownarestaurant.com/pita-pitt/</link>
		<comments>http://kelownarestaurant.com/pita-pitt/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 13:02:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[cafe]]></category>
		<category><![CDATA[Casual Dining]]></category>
		<category><![CDATA[kelowna]]></category>
		<category><![CDATA[pita pit]]></category>
		<category><![CDATA[take out]]></category>
		<guid isPermaLink="false">http://kelownarestaurant.com/?p=193</guid>
		<description><![CDATA[Get ready to enjoy a delicious and healthy alternative to fast food that will surely make your day. We provide QUALITY grilled meats and falafel as well as unlimited fresh vegetables that will let you create the perfect breakfast, lunch or dinner! No matter if you are a vegetarian or meat lover, we guarantee that [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_194" class="wp-caption alignright" style="width: 235px"><img class="size-medium wp-image-194" style="border: 2px solid #000000;" title="pita-pit-01" src="http://kelownarestaurant.com/wp-content/uploads/2009/12/pita-pit-01-225x300.jpg" alt="pita-pit-01" width="225" height="300" /><p class="wp-caption-text">Pita Pit</p></div>
<p>Get ready to enjoy a delicious and healthy alternative to fast food that will surely make your day.  We provide QUALITY grilled meats and falafel as well as unlimited fresh vegetables that will let you create the perfect breakfast, lunch or dinner!  No matter if you are a vegetarian or meat lover, we guarantee that you will love Kelowna’s The Pita Pit!  Please take a look at our menu and we look forward to seeing you soon!</p>
<p>Our focus: to offer a healthier and balanced alternative to deep fried and microwaved food for people on the go everywhere.</p>
<p>The Pita Pit menu features a delicious pita bread sandwich that comes with a variety of fresh ingredients from grilled meats, to tasty chicken, to zesty sauces.</p>
<p>With strong roots in Canada since 1995 and the US since 2000, the Pita Pit brand was launched worldwide by Pita Pit International in 2005. Pita Pit International aims to become the industry leader worldwide among pita bread quick service restaurant franchises.</p>
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		<item>
		<title>JJs Cafe</title>
		<link>http://kelownarestaurant.com/jjs-cafe/</link>
		<comments>http://kelownarestaurant.com/jjs-cafe/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 09:45:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[cafe]]></category>
		<category><![CDATA[Casual Dining]]></category>
		<category><![CDATA[fair trade]]></category>
		<category><![CDATA[jjs cafe]]></category>
		<category><![CDATA[kelowna]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[organic]]></category>
		<guid isPermaLink="false">http://kelownarestaurant.com/?p=160</guid>
		<description><![CDATA[Serving Premium Certified Fair Trade Organic Coffee &#38; Espresso, Organic Tea, Fresh Squeezed Juices and Real Fruit Smoothies. Fresh Sandwiches, Wraps, Panini, Salads and Quesadillas. DAILY LUNCH SPECIALS $7.25 &#8211; $9.25 All daily specials are served with a cup of soup or one of our salads on the side. Stop in and see what&#8217;s cookin&#8217; [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_161" class="wp-caption alignright" style="width: 210px"><img class="size-full wp-image-161" style="border: 2px solid #000000;" title="jjscafe" src="http://kelownarestaurant.com/wp-content/uploads/2009/11/jjscafe.jpg" alt="jjscafe" width="200" height="152" /><p class="wp-caption-text">JJs Cafe</p></div>
<p>Serving Premium Certified Fair Trade Organic Coffee &amp; Espresso, Organic Tea, Fresh Squeezed Juices and Real Fruit Smoothies.<br />
Fresh Sandwiches, Wraps, Panini, Salads and Quesadillas.</p>
<p>DAILY LUNCH SPECIALS $7.25 &#8211; $9.25<br />
All daily specials are served with a cup of soup or one of our salads on the side. Stop in and see what&#8217;s cookin&#8217; for lunch.<br />
Also many SPECIAL meal deals&#8230;&#8230;&#8230;..<br />
see MENUS &#8211; SPECIALS<br />
Breakfast served &#8217;till 12pm. everyday!<br />
We bake in house various cookies, muffins, croissants, turnovers, whole wheat &amp; cheese bagels, plain or chocolate banana bread &amp; cinnamon buns.<br />
Enjoy a glass of wine or a beer in our fully licenced 50 seat premises or on our patio.</p>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Bunches Bistro</title>
		<link>http://kelownarestaurant.com/bunches-bistro/</link>
		<comments>http://kelownarestaurant.com/bunches-bistro/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 08:30:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[cafe]]></category>
		<category><![CDATA[bunches bistro]]></category>
		<category><![CDATA[kelowna]]></category>
		<guid isPermaLink="false">http://kelownarestaurant.com/?p=137</guid>
		<description><![CDATA[What people are saying: Bunches is one of the restaurants we call on for our business catering. Bunches consistently creates remarkably tasty lunches using high quality ingredients. In sandwiches for example, they use wholesome bread, fresh veggies, and a large selection of yummy filling. Their vegetarian food is popular. I love their veggie soup. They [...]]]></description>
			<content:encoded><![CDATA[<p>What people are saying:</p>
<p>Bunches is one of the restaurants we call on for our business catering. Bunches consistently creates remarkably tasty lunches using high quality ingredients. In sandwiches for example, they use wholesome bread, fresh veggies, and a large selection of yummy filling. Their vegetarian food is popular. I love their veggie soup. They also make a zesty curry based soup that often leads to a second helping. Bunches&#8217; prices are a slightly on the higher end of the competitive scale but so is their product.‎</p>
<p>Great little place to take out or eat in, we love the &#8220;green&#8221; sandwich; avocado, pea sprouts, lettuce, cucumbers and cream cheese = delicious! Clean place and friendly staff. ..</p>
<p>Bunches is one of the restaurants we call on for our business catering. Bunches consistently creates remarkably tasty lunches using high quality ingredients. In sandwiches for example, they use wholesome bread, fresh veggies</p>
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		<item>
		<title>The Grateful Fed</title>
		<link>http://kelownarestaurant.com/the-grateful-fed/</link>
		<comments>http://kelownarestaurant.com/the-grateful-fed/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 06:49:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[cafe]]></category>
		<category><![CDATA[grateful fed]]></category>
		<category><![CDATA[kelowna]]></category>
		<category><![CDATA[live music]]></category>
		<category><![CDATA[restaurant]]></category>
		<guid isPermaLink="false">http://kelownarestaurant.com/?p=115</guid>
		<description><![CDATA[We all know why the chicken crossed the road. But why do they get up so damn early? So your eggs are fresh &#8211; every day &#8211; that&#8217;s why.For breakfast, take two of those eggs (three! for an omelette), then add bacon (the good kind), ham, sausage, or OUR personal favorite &#8211; our signature Montreal [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-116" style="border: 2px solid #000000;" title="The Grateful Fed" src="http://kelownarestaurant.com/wp-content/uploads/2009/11/signgratefulfed-300x221.gif" alt="The Grateful Fed" width="300" height="221" /></p>
<p>We all know why the chicken crossed the road. But why do they get up so damn early? So your eggs are fresh &#8211; every day &#8211; that&#8217;s why.For breakfast, take two of those eggs (three! for an omelette), then add bacon (the good kind), ham, sausage, or OUR personal favorite &#8211; our signature Montreal smoked meat.</p>
<p>Expect a generous portion of our inhouse panfries and some toast.  Want more? Then it&#8217;s omelette time. Big, loaded and tasty. You&#8217;ll need to kick back with an extra coffee after one of these.  Can you say hollandaise? Easier than I can spell it, I bet. So have a Benny, or go totally nuts &#8211; have the Montreal Benny.</p>
<p>Did someone say burgers? As in twenty different burgers? Try the Manilow . . Barry, being one of the cheesiest singers of all time, gets our ultimate cheese burger named after him.</p>
<p>Venture past Kelowna&#8217;s The Grateful Fed Bar &amp; Grill any Tuesday through Saturday night and you might think you&#8217;ve stumbled upon a street festival. In among the hordes of people gathered in front of and inside the Bernard Avenue restaurant, there will inevitably be a juggler or two, people spinning poi, and, of course, a live band or DJ cranking out the tunes as a backdrop to it all.</p>
<p>The music-themed &#8216;psyche deli&#8217;, as it&#8217;s been dubbed, has been offering live entertainment five nights a week for the past two of its three-and-a-half years, making it quite the main street hub most nights. One never knows what to expect from one night to the next &#8211; from hip hop to reggae, house music to folk, with the occasional belly dancing event thrown in for good measure (see &#8211; thegratefulfed.ca &#8211; for a schedule). It&#8217;s become a favourite for the art set, modern day and old-fashioned hippies, travellers, the alternative crowd and punks. &#8220;Sometimes you can see this mix of people sitting together &#8211; a trades guy next to a mohawk next to someone with dreadlocks. It&#8217;s rare to see these people all in one room,&#8221; said Ryan Abougoush, owner Kamel Abougoush&#8217;s son and business partner. It is he who organizes the evening lineup, which runs from about 8:30 p.m. to midnight.</p>
<p>The music theme started with a collection of old promotional posters and record jackets adorning the walls, of classic rock artists from the &#8217;50s, &#8217;60s and &#8217;70s. Everyone, from Elvis Presley to the restaurant&#8217;s namesake, The Grateful Dead, is there. Under the glass that covers every table is a collection of rock &#8216;n roll memorabilia, from handbills to concert tickets, with pictures of customers &#8211; famous or not &#8211; also thrown into the mix.</p>
<p>It wasn&#8217;t long after opening that The Fed started receiving donations of more posters, record jackets, promotional pictures and concert tickets. &#8220;It&#8217;s become a community thing&#8221;, Ryan told eVentLife during a conversation this week. &#8220;I think it gives them a certain feeling of ownership.&#8221; The collection has grown to include some hometown talent, including local bands Ricky and the Blue Cats, the Zamboni Brothers and Sleddogs. And they&#8217;re just some of the up-and-coming talent who have played the place.</p>
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		<item>
		<title>Mad Mango Cafe</title>
		<link>http://kelownarestaurant.com/mad-mango-cafe/</link>
		<comments>http://kelownarestaurant.com/mad-mango-cafe/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 12:32:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[cafe]]></category>
		<category><![CDATA[Casual Dining]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[indonesian]]></category>
		<category><![CDATA[kelowna]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[mad mango cafe]]></category>
		<category><![CDATA[restaurant]]></category>
		<guid isPermaLink="false">http://kelownarestaurant.com/?p=108</guid>
		<description><![CDATA[What people are saying: This is definitely a restaurant for those on a tight budget. It was full of young folks that likely don&#8217;t have alot of money. The portions are large (lots of rice) but if you are looking for a great tasting meal, look elsewhere. The service is fantastic &#8211; very friendly and [...]]]></description>
			<content:encoded><![CDATA[<h2>What people are saying:</h2>
<div id="attachment_109" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-109" style="border: 2px solid #000000;" title="madmangocounter" src="http://kelownarestaurant.com/wp-content/uploads/2009/11/madmangocounter-300x224.jpg" alt="madmangocounter" width="300" height="224" /><p class="wp-caption-text">Mad Mango Cafe</p></div>
<p>This is definitely a restaurant for those on a tight budget. It was full of young folks that likely don&#8217;t have alot of money. The portions are large (lots of rice) but if you are looking for a great tasting meal, look elsewhere. The service is fantastic &#8211; very friendly and cheery staff but the food is just OK. We ordered the thai chicken curry which my husband liked, won ton soup (which was the best dish in my opinion), sweet and sour chicken (not recommended) and spring rolls (ok). It&#8217;s a bit of an odd mix of thai, chinese, vietnamese and other asian countries. There didn&#8217;t appear to be any air conditioning which was interesting for a 35° day in Kelowna. We went bc of the high rating on tripadvisor but unfortunately, I wouldn&#8217;t return when in Kelowna.</p>
<p>ad Mango&#8217;s has excellent food for really cheap. It is mostly Asian cuisine though they have inexpensive breakfasts as well. The lady who runs it is really helpful in picking what you would like to have so that makes up for the lack of familiarity with the menu.</p>
<p>While the decor leaves a bit to be desired the food and the people who run the Mad Mango Cafe are absolutely wonderful. There&#8217;s a great variety of choices ranging from salad rolls to Thai curries and some western dishes too. Prices are very, very reasonable, service is friendly and quick. Highly recommended by this traveller.</p>
<p>One of my favorite places to go for a quick lunch in downtown Kelowna is ‘ Mad Mango Cafe.’ Although I like going to Mad Mango Cafe for lunch, it opens at 7.00 am and serves some good breakfast all day long. Mad Mango Café is not a fancy upscale café but the food served is definitely good. They have variety of Soups and Sandwiches, Salad Rolls, Spring Rolls and Rice dishes(like Sweet and Sour Chicken rice, Curry Lamb rice, Curry Prawns Rice).</p>
<p>Everything at Mad Mango Café is reasonably priced ranging from $2.50 to $7.00. I usually order curry chicken bowl which is served with rice. You can also enjoy it with Malaysian Pancake (Roti/Prata) which is fried but delicious.</p>
<p>If you are in a hurry then grab Salad Rolls (Chicken, Seafood and Vegetarian) priced at $4.00.</p>
<p>Located on Bernard Ave. in downtown Kelowna, the Mad Mango Cafe drew me in with its wacky name and the lure of a mango milkshake. Once inside, it had the appearance of a regular greasy coffee shop/breakfast spot, except for the crazy, Indonesian/East Asian inspired menu. I had to try the Indonesian pancakes, which were thin like a crepe but flakier. They were topped with melon and strawberries and were an enjoyable breakfast, especially for fewer than 4 bucks. The mango milkshake was also excellent and would be a refreshing treat on a hot summer day. The service was exceptionally fast and friendly and my coffee was constantly refilled. I also noticed the staff was on a first name basis with many of the regulars that kept coming in, which was a nice touch. After all was said and done, my breakfast of Indonesian pancakes, coffee and a mango milkshake was under 10 dollars and was a great start to my day.</p>
<p>Mad Mango Cafe is a small cafe with a limited number of tables. We were there for breakfast at about 9am on a Saturday morning and, although there were a number of tables available, they were all for 4 and there was 5 of us. Much to one of the servers apparent frustration, we tried a couple combinations of seating with additional chairs or tables. The server was not happy with us and made this quite clear. But once we got settled the service became friendlier.<br />
I had a simple egg, toast and hashbrowns breakfast and it was pretty good. The eggs were done over easy and just how I like them but the hashbrowns were a little dry and may have been past their prime. Although most of the meals are pretty simple and what you would find at almost any diner, the prices are really good. My breakfast with coffee was $7.50.<br />
If you are looking for a quick diner to grab a reasonable breakfast at, I would recommend Mad Mango Cafe.</p>
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		<item>
		<title>Mistrel Cafe and Bar</title>
		<link>http://kelownarestaurant.com/mistrel-cafe-and-bar/</link>
		<comments>http://kelownarestaurant.com/mistrel-cafe-and-bar/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 09:11:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[cafe]]></category>
		<category><![CDATA[Fine Dining]]></category>
		<category><![CDATA[bar]]></category>
		<category><![CDATA[jazz]]></category>
		<category><![CDATA[kelowna]]></category>
		<category><![CDATA[live music]]></category>
		<category><![CDATA[minstrel cafe]]></category>
		<category><![CDATA[restaurant]]></category>
		<guid isPermaLink="false">http://kelownarestaurant.com/?p=73</guid>
		<description><![CDATA[Since opening in March of 2000, the Minstrel Cafe &#38; Bar has established itself as a casual gourmet dining destination nestled in the Okanagan Mission. Serving lunch from 11:30 am, appy hour 3-5:30pm daily and dinner from 5pm til late. the Minstrel welcomes you on every occasion. Fabulous renovations have opened up the enchanting patio [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-74" style="border: 2px solid #000000;" title="minstrelcafe" src="http://kelownarestaurant.com/wp-content/uploads/2009/11/minstrelcafe-300x225.jpg" alt="minstrelcafe" width="300" height="225" />Since opening in March of 2000, the Minstrel Cafe &amp; Bar has established itself as a casual gourmet dining destination nestled in the Okanagan Mission. Serving lunch from 11:30 am, appy hour 3-5:30pm daily and dinner from 5pm til late. the Minstrel welcomes you on every occasion.</p>
<p>Fabulous renovations have opened up the enchanting patio courtyard where one can relax and enjoy thirst quenching beverages, fine wines and tapas or cappuccino and decadent desserts.</p>
<p>Join us for live Musical Entertainment Thursday, Friday &amp; Saturday presenting an eclectic mix of folk, roots, jazz, blues, world beat and showcase performances from international artists such as Harry Manx, Zappacosta, Stacy Earle, David Lindley and Buckwheat Zydeco. Lester Quitzau &amp; Mae Moore.</p>
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		<item>
		<title>The Bohemian Cafe Restaurant</title>
		<link>http://kelownarestaurant.com/the-bohemian-cafe-restaurant/</link>
		<comments>http://kelownarestaurant.com/the-bohemian-cafe-restaurant/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 08:46:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[cafe]]></category>
		<category><![CDATA[bohemian]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[catering]]></category>
		<category><![CDATA[kelowna]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[restaurant]]></category>
		<category><![CDATA[the bo]]></category>
		<guid isPermaLink="false">http://kelownarestaurant.com/?p=63</guid>
		<description><![CDATA[Welcome to the Bohemian! We are a small Café that also provides Catering services in the Kelowna area and throughout the Okanagan. Our Café is open from Wednesday to Sunday, and serves breakfast and light lunches. Located at 524 Bernard Avenue in beautiful downtown Kelowna, we offer an unusual and eclectic dining experience that is [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_64" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-64" style="border: 2px solid #000000;" title="thebohemian" src="http://kelownarestaurant.com/wp-content/uploads/2009/11/thebohemian-300x218.png" alt="thebohemian" width="300" height="218" /><p class="wp-caption-text">The Bohemian Cafe Restaurant</p></div>
<p>Welcome to the Bohemian! We are a small Café that also provides Catering services in the Kelowna area and throughout the Okanagan.</p>
<p>Our Café is open from Wednesday to Sunday, and serves breakfast and light lunches. Located at 524 Bernard Avenue in beautiful downtown Kelowna, we offer an unusual and eclectic dining experience that is sure to please.</p>
<p>Our catering services, available 7 days a week, can accomodate almost any sized gathering, from just a few people to an assembly of hundreds. We can provide these services to almost any location in the Okanagan valley in an efficient, cost-effective manner that will leave you impressed.</p>
<p>Recognized in the community for excellence!<br />
Winner of the “OK Life Poll” for Best Light &amp; Healthy Food<br />
Finalist in the “OK Life Poll” for Best Vegeterian, Deli/Coffee Shop.<br />
Finalist in CKOV’s awards (3 years running), for Kelowna’s Best Sandwich.<br />
Member of the Kelowna Chamber of Commerce, and the C.R.F.A.</p>
<p>Because the Bohemian does not serve suppers, our facilities can be rented out for special occasions. We are able to accomodate up to sixty patrons in a single event or private dinner.</p>
<p>Examples of such events include weddings, festivals, family reunions and corporate celebrations.</p>
<p>The items that we can serve is very diverse; dinners typically range from $16.00 to $65.00 per person, and depend on the type of service, the number of guests and the complexity of the meal.</p>
<p>Below are examples of the types of dishes we can produce. Please contact us for a customized quote that will meet your needs.</p>
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